My Approach

My approach is humanistic, client-centred and trauma-informed/trained.  I fall under what many call an eclectic approach - simply meaning that I adapt my approach depending on my client's wants and needs.  Though, I do have additional training in the Grief Recovery Method, Prolonged Exposure, Accelerated Resolution Therapy, Dialectical Behaviour Therapy, and Cognitive Behaviour Therapy.  I position you as the expert in your own life, and look forward to collaborating with you.

 

See my About Me page for more background on my personal approach to my professional role.